On the surface, you'd never know I have social anxiety. No one else can see the sheer terror I feel in the lead up to social events, the minutes before the Zoom switches on, the reasons behind my silence in meetings.
I started to have a trauma response to the situation I found myself trapped in. I started becoming withdrawn, more irritable. My auditory hallucinations reappeared for the first time in a long time
New year, but not a new me
I appreciate I've been a little... Inconsistent posting just lately. A few reasons lie behind that, mostly work and other stuff , time running away with me, and most chiefly, not really having motivation to write anything. So, we're now in 2021. None of that new year new me BS though. At least, not from … Continue reading New year, but not a new me
Something for a Wednesday.
So I guess I've learned a lot about myself in 2020 more than anything else. I've kind of been on a journey of self discovery and become more self aware
Ah, you’re back. But you won’t beat me
I had written poetry before (as mentioned in previous posts) but I guess it was never this raw and personal. I found it really powerful.
So over the last two weeks I've had a lot to think about, a lot to consider after my last EMDR session in February. Yeah, the one that I wrote about at the very end of my last post. I think it was in the last week of February, and it appeared to, or at … Continue reading Letting go