On the surface, you'd never know I have social anxiety. No one else can see the sheer terror I feel in the lead up to social events, the minutes before the Zoom switches on, the reasons behind my silence in meetings.
Mental Health Awareness 2019
So it's "Mental Health Awareness week" 2019 . I've been quiet for a while for various reasons,including a distinct lack of motivation and inspiration to post or write a post. I mentioned previously that I'd started some counselling. The first lot of counselling I paid for, and although it wasn't CBT , it was really … Continue reading Mental Health Awareness 2019