Letting go

So over the last two weeks I've had a lot to think about, a lot to consider after my last EMDR session in February. Yeah, the one that I wrote about at the very end of my last post. I think it was in the last week of February, and it appeared to, or at … Continue reading Letting go

Fibro anxiety… shattered

So it's been a couple weeks since I got diagnosed with both joint hypermobility and fibromyalgia, and my god, it hasn't been easy since then. Not just because of the reality of having two "bonus " illnesses to deal with either. I've had a fibro "flare" to deal with, which frankly, is fucking nasty. It's … Continue reading Fibro anxiety… shattered

Changing of the season

Rather a grand title isn't it. True though. It's now the middle of November and we're tiptoeing into the wintery, dark months. Unfortunately for me, and a lot of other people, that means usually one thing. Season affective disorder comes knocking. Mine decided to finally officially join the table a couple of weeks ago, after … Continue reading Changing of the season

Anxiety is an arsehole

Great title right? Anxiety is an arsehole. Anxiety is a fucknuggeting fuckface. It fucks with your brain, emotions, self confidence, self esteem, self belief, basically everything. It's a nasty bastard that seems to swoop down on you like an eagle spotting a fleeing mouse, bringing you down from 100 to 0 real quick in some … Continue reading Anxiety is an arsehole