Battery low

I started to have a trauma response to the situation I found myself trapped in. I started becoming withdrawn, more irritable. My auditory hallucinations reappeared for the first time in a long time

Not well, one year on.

Roll back to December 20th 2018. I was not in a good way. I've said before that Christmas time is usually not the best time of year for me with my seasonal affective disorder and all but it wasn't just that. My proverbial stress bucket had well and truly overflowed. So many stresses going in …

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Mood.

Burnout. Something that to be honest, isn't that well understood unless you or someone close has been like that. Personally, I didn't realise how badly I was burned out until I'd had to be signed off work. I was having distinct changes in mood, happy, sad, upset for no reason. I couldn't remember things I'd …

Ok. Or?

Well last week I finally did it. I left my job. At the moment it's quite a difficult thing to adjust to but realistically was the only option. The people were amazing frankly, and were what kept me sane and hanging on for grim death for so long, but I just couldn't adapt and cope …

Changes

So in my last blog I spoke about not being happy where I was. At the moment, there's an almost emotional war going on inside myself wondering if I'm doing the right thing, doubting myself all the time , coming over really anxious. That said I have been thinking recently and realistically I haven't really …