On the surface, you'd never know I have social anxiety. No one else can see the sheer terror I feel in the lead up to social events, the minutes before the Zoom switches on, the reasons behind my silence in meetings.
Tag: breakdown
Battery low
I started to have a trauma response to the situation I found myself trapped in. I started becoming withdrawn, more irritable. My auditory hallucinations reappeared for the first time in a long time
Not well, one year on.
Roll back to December 20th 2018. I was not in a good way. I've said before that Christmas time is usually not the best time of year for me with my seasonal affective disorder and all but it wasn't just that. My proverbial stress bucket had well and truly overflowed. So many stresses going in … Continue reading Not well, one year on.
Anxiety and Me 